come home to yourself

At Laura Galvan Yoga, I hold space for you to connect back to your body, mind, and spirit through a yoga practice that is inviting and accessible to every BODY.

Laura Galvan Yoga — about me

Hi, I’m Laura! I became a yoga instructor after experiencing severe burnout as a school counselor in public education. I realized I wasn’t practicing what I was preaching. I was on autopilot and felt completely disconnected from myself. I started to focus on my own inner work, came back to yoga, and found mindfulness practices that stuck. Yoga has helped me come home to my body and has helped me cultivate compassion and peace within. My hope is that I can hold space for others to share this experience and reconnect to their bodies, minds, and spirits. My asana practice focuses on slower flows with fewer postures where I have the space to breathe deeply with ease.

let's connect

Laura Galvan Yoga.jpg — practice with me

Whether you’re new to yoga and want to get started with personalized guidance from the comfort of your own home, or a yogi looking for a uniquely PNW experience, I offer a number of ways to practice with me. Wherever you’re at on your yoga journey, I invite you to roll out your mat, open your mind, and come home to yourself.

current offerings

Testimonials

“Laura immediately makes you feel welcomed. Her calming tone helps you to focus and feel at ease right away. She gave many modifications for beginners, and I never felt any judgment, even if I didn’t know what I was doing! I would definitely recommend her to beginners and experts. Magical experience overall!”

-Lori

“Laura’s passion for yoga is contagious. I had a beautiful evening practicing yoga amongst the vines, followed by some delicious wine. The session was both fun yet challenging, and I felt expertly guided by Laura the whole time. I would thoroughly recommend Laura Galvan Yoga to everyone.”

-Ela

“Laura’s yoga class was amazing. Her confidence and playfulness were the perfect combination leaving me feeling balanced and grounded in my practice. I can’t wait to get another class in!”

-Mary

“Laura has a way of making you feel at home with her smile. Her warm personality made the experience feel intimate and inviting… Laura's yoga was beautiful—worth every penny and more!! Can't wait for another one!”

-Christina